July 28, 2022 admin wods WOD Metcon (Time) 10 To 1 of: Bench Press 185/135 KB Squat Clean 70/53 T2B Related Posts March 23, 2024 CrossFit WOD, March 24, 2024 January 16, 2020 CrossFit WOD, January 17, 2020 November 1, 2023 CrossFit WOD, November 2, 2023