July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts January 9, 2023 CrossFit WOD, January 10, 2023 June 25, 2021 CrossFit WOD, June 26, 2021 June 27, 2020 CrossFit WOD, June 28, 2020