July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts July 30, 2021 CrossFit WOD, July 31, 2021 April 6, 2023 CrossFit WOD, April 7, 2023 September 24, 2020 CrossFit WOD, September 25, 2020
