July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 January 11, 2020 CrossFit WOD, January 12, 2020 May 15, 2023 CrossFit WOD, May 16, 2023
