July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts September 10, 2020 CrossFit WOD, September 11, 2020 January 30, 2023 CrossFit WOD, January 31, 2023 October 22, 2020 CrossFit WOD, October 23, 2020