July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts November 30, 2022 CrossFit WOD, December 1, 2022 November 25, 2021 CrossFit WOD, November 26, 2021 March 6, 2024 CrossFit WOD, March 7, 2024
