July 19, 2022 admin wods WOD Wake up Wednesday (Time) 4 Rounds 800m Run 8 Power Cleans 155/115 4 Wall walks 12 Deadlift 155/115 6 Push Press 155/115 Related Posts October 23, 2023 CrossFit WOD, October 24, 2023 January 13, 2024 CrossFit WOD, January 14, 2024 December 13, 2022 CrossFit WOD, December 14, 2022
