July 13, 2022 admin wods WOD Metcon (Weight) MIN 1: 5 Power Cleans 185/135 MIN 2: 8 Ring Dips MIN 3: 12 Cal Bike MIN 4: Rest Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 January 25, 2024 CrossFit WOD, January 26, 2024 February 28, 2024 CrossFit WOD, February 29, 2024
