April 13, 2023 admin wods CrossFit – Fri, Apr 14 Metcon (Time) <p>5 Rounds</p><p>400m Run</p><p>10 Power Snatch 95/65</p><p>20 Lunges 10 each leg</p><p>40 mountain climbers</p> Related Posts October 15, 2021 CrossFit WOD, October 16, 2021 July 12, 2021 CrossFit WOD, July 13, 2021 February 13, 2023 CrossFit WOD, February 14, 2023