July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts March 15, 2022 CrossFit WOD, March 16, 2022 November 23, 2023 CrossFit WOD, November 24, 2023 October 13, 2023 CrossFit WOD, October 14, 2023
