July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts December 1, 2023 CrossFit WOD, December 2, 2023 February 2, 2024 CrossFit WOD, February 2, 2024 March 30, 2022 CrossFit WOD, March 31, 2022