July 6, 2022 admin wods WOD Metcon (Time) 150 Wall Balls 20/14 As many as you can in 2 minutes at 2 minute mark Run 800m Repeat till you hit the 150 Wall Balls Related Posts September 30, 2023 CrossFit WOD, October 1, 2023 December 18, 2023 CrossFit WOD, December 19, 2023 January 17, 2021 CrossFit WOD, January 18, 2021
