WOD
Support System (Time)
Support System
Team up
You Go I Go on Everything
Run is Together
5 Rounds
20 Air Squats
20 Ball Slams Heavier Better
20 HRPU
20 KBs 53/35
400m Run
Team up
You Go I Go on Everything
Run is Together
5 Rounds
20 Air Squats
20 Ball Slams Heavier Better
20 HRPU
20 KBs 53/35
400m Run