June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts January 28, 2024 CrossFit WOD, January 29, 2024 March 16, 2024 CrossFit WOD, March 17, 2024 February 18, 2023 CrossFit WOD, February 19, 2023