June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts December 16, 2020 CrossFit WOD, December 17, 2020 October 10, 2021 CrossFit WOD, October 11, 2021 September 1, 2020 CrossFit WOD, September 2, 2020