June 25, 2022 admin wods WOD Metcon Sunday special (AMRAP – Rounds and Reps) 20 minute AMRAP 10 Cal Bike 11 T2B 12 DB Snatch 70/50 6 each arm Related Posts October 18, 2020 CrossFit WOD, October 19, 2020 February 9, 2022 CrossFit WOD, February 10, 2022 September 10, 2023 CrossFit WOD, September 11, 2023