June 21, 2022 admin wods WOD Metcon (Time) 15 Rounds 7 Bench press 135/95 4 Man Makers 35/25 250m Row Related Posts January 8, 2020 CrossFit WOD, January 9, 2020 December 5, 2023 CrossFit WOD, December 6, 2023 December 22, 2022 CrossFit WOD, December 23, 2022
