June 21, 2022 admin wods WOD Metcon (Time) 15 Rounds 7 Bench press 135/95 4 Man Makers 35/25 250m Row Related Posts May 30, 2022 CrossFit WOD, May 31, 2022 January 3, 2021 CrossFit WOD, January 4, 2021 January 22, 2021 CrossFit WOD, January 23, 2021