June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts January 31, 2023 CrossFit WOD, February 1, 2023 October 8, 2023 CrossFit WOD, October 9, 2023 May 7, 2021 CrossFit WOD, May 8, 2021
