June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 February 14, 2023 CrossFit WOD, February 15, 2023 March 11, 2023 CrossFit WOD, March 12, 2023
