June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts April 1, 2023 CrossFit WOD, April 2, 2023 May 7, 2023 CrossFit WOD, May 8, 2023 March 5, 2020 CrossFit WOD, March 6, 2020
