June 7, 2022 admin wods WOD Metcon Clean cluster (10×1) 1 power clean 1 hang clean 1 squat clean Metcon (Time) 4 Rounds 15 cal Row 12 Pull ups 9 Power Cleans 95/65 Related Posts August 30, 2020 CrossFit WOD, August 31, 2020 April 12, 2020 CrossFit WOD, April 13, 2020 August 11, 2023 CrossFit WOD, August 12, 2023
