June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts September 29, 2023 CrossFit WOD, September 29, 2023 April 28, 2022 CrossFit WOD, April 29, 2022 October 1, 2020 CrossFit WOD, October 2, 2020