June 1, 2022 admin wods WOD Metcon (Time) 7 Rounds 200m Run 7 DB Bench Press 70/40 15 Hollow Rocks 7 Box Jumps 30/24 Related Posts November 22, 2020 CrossFit WOD, November 23, 2020 December 30, 2020 CrossFit WOD, December 31, 2020 October 27, 2023 CrossFit WOD, October 28, 2023
