May 30, 2022 admin wods WOD Metcon Recover day (Time) 5 Rounds 500m Row 10 KBs 53/35 10 KB one arm Thrusters 5 ea arn 53/35 10 KB Squat Cleans 53/35 Related Posts April 2, 2022 CrossFit WOD, April 3, 2022 April 26, 2023 CrossFit WOD, April 27, 2023 April 10, 2020 CrossFit WOD, April 11, 2020
