May 16, 2022 admin wods WOD Weightlifting Close grip bench (5×8) 20 rep bench (3×20) Metcon (Time) 4 rounds 15 DB Flyes 35/25 15 GHDSU 15 cal bike Related Posts March 30, 2022 CrossFit WOD, March 31, 2022 October 29, 2020 CrossFit WOD, October 30, 2020 August 2, 2022 CrossFit WOD, August 3, 2022
