July 14, 2021 admin wods WOD Weightlifting Pendlay Row (6×6) Metcon (Time) 3 Rounds 10 Devils press 35/25 15 Box jumps 24/20 20 Cal bike Related Posts September 9, 2020 CrossFit WOD, September 10, 2020 July 2, 2020 CrossFit WOD, July 3, 2020 March 29, 2022 CrossFit WOD, March 30, 2022