July 14, 2021 admin wods WOD Weightlifting Pendlay Row (6×6) Metcon (Time) 3 Rounds 10 Devils press 35/25 15 Box jumps 24/20 20 Cal bike Related Posts December 23, 2022 CrossFit WOD, December 24, 2022 February 7, 2021 CrossFit WOD, February 8, 2021 July 29, 2023 CrossFit WOD, July 30, 2023