May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts July 1, 2020 CrossFit WOD, July 2, 2020 August 19, 2021 CrossFit WOD, August 20, 2021 March 28, 2021 CrossFit WOD, March 29, 2021