May 8, 2022 admin wods WOD Weightlifting Sumo Deadlift (6×5) Metcon (Time) 4 Rounds 10 Sumo DL 185/135 200ft farmers carry 70/53 400m Run Related Posts November 9, 2021 CrossFit WOD, November 10, 2021 May 9, 2023 CrossFit WOD, May 10, 2023 January 8, 2020 CrossFit WOD, January 9, 2020