May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts December 18, 2019 CrossFit WOD, December 19, 2019 August 12, 2022 CrossFit WOD, August 13, 2022 November 24, 2023 CrossFit WOD, November 25, 2023
