May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts May 3, 2020 CrossFit WOD, May 4, 2020 September 30, 2022 CrossFit WOD, September 30, 2022 February 24, 2022 CrossFit WOD, February 25, 2022