May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts October 18, 2020 CrossFit WOD, October 19, 2020 February 9, 2021 CrossFit WOD, February 10, 2021 July 14, 2023 CrossFit WOD, July 15, 2023
