May 7, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Push press 95/65 15 cal bike 10 SDHP 95/65 15 Hollow rocks 10 Front squats Related Posts December 22, 2019 CrossFit WOD, December 23, 2019 November 16, 2020 CrossFit WOD, November 17, 2020 July 8, 2021 CrossFit WOD, July 9, 2021
