April 23, 2022 admin wods WOD Weightlifting Cleans and Core 5 (Time) 5 Rounds 15 Cal Bike 8 Hang power Cleans 135/95 15 Back Ext 7 Hang Squat Cleans 135/95 15 GHDSU Related Posts July 18, 2022 CrossFit WOD, July 19, 2022 July 7, 2020 CrossFit WOD, July 8, 2020 February 15, 2022 CrossFit WOD, February 16, 2022