May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts February 7, 2020 CrossFit WOD, February 8, 2020 June 17, 2020 CrossFit WOD, June 18, 2020 July 12, 2020 CrossFit WOD, July 13, 2020
