May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 February 6, 2022 CrossFit WOD, February 7, 2022 January 5, 2024 CrossFit WOD, January 6, 2024
