May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts November 20, 2020 CrossFit WOD, November 21, 2020 July 15, 2022 CrossFit WOD, July 16, 2022 September 9, 2023 CrossFit WOD, September 10, 2023
