May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts January 28, 2020 CrossFit WOD, January 30, 2020 August 1, 2022 CrossFit WOD, August 2, 2022 April 18, 2023 CrossFit WOD, April 19, 2023
