May 16, 2023 admin wods CrossFit – Wed, May 17 Metcon (Time) 5 Rounds 400m Run 30 KBs 53/35 30 Box Jumps 24/20 Related Posts February 16, 2020 CrossFit WOD, February 17, 2020 January 20, 2022 CrossFit WOD, January 21, 2022 October 5, 2023 CrossFit WOD, October 6, 2023
