April 23, 2022 admin wods WOD Weightlifting Single leg KB Deadlift (6×10) 10 Reps right leg 10 Reps left leg weigh is AHAP Metcon 10 Round EMOM 10 Burpees Related Posts September 28, 2020 CrossFit WOD, September 29, 2020 March 14, 2023 CrossFit WOD, March 15, 2023 June 5, 2021 CrossFit WOD, June 6, 2021