April 23, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 10 Man makers 35/25 20 Box jumps 24/20 10 T2B Related Posts July 4, 2023 CrossFit WOD, July 4, 2023 September 18, 2023 CrossFit WOD, September 19, 2023 September 29, 2023 CrossFit WOD, September 30, 2023