April 17, 2022 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 4 Rounds 20 Dumbbell flies 35/25 400m run 20 Hanging leg raises Related Posts January 6, 2022 CrossFit WOD, January 7, 2022 October 25, 2021 CrossFit WOD, October 27, 2021 October 27, 2021 CrossFit WOD, October 29, 2021
