CrossFit – Sat, Oct 22
Weekend Vibes (Time)
<p>7 Rounds </p><p>15 Cal Bike </p><p>50m OH Plate carry 45lbs</p><p>10 Burpees </p><p>10 DB Snatch each arm 60/40</p><p>200m Run (Sprint) </p><p>Partner WORK </p><p>YOU GO I GO </p>