April 14, 2022 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 10 Front rack lunges each leg 10 Burpees 10 Push press 10 SDHP 400m Run RX 95/65 30 Minute AMRAP Related Posts April 10, 2021 CrossFit WOD, April 11, 2021 June 4, 2020 CrossFit WOD, June 5, 2020 May 13, 2021 CrossFit WOD, May 14, 2021
