April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 August 13, 2022 CrossFit WOD, August 14, 2022 October 18, 2020 CrossFit WOD, October 19, 2020