April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts June 24, 2021 CrossFit WOD, June 25, 2021 January 12, 2020 CrossFit WOD, January 13, 2020 January 14, 2023 CrossFit WOD, January 15, 2023