April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts July 18, 2021 CrossFit WOD, July 19, 2021 March 23, 2021 CrossFit WOD, March 24, 2021 March 16, 2022 CrossFit WOD, March 17, 2022