April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts July 10, 2023 CrossFit WOD, July 11, 2023 June 14, 2023 CrossFit WOD, June 15, 2023 December 18, 2023 CrossFit WOD, December 19, 2023