April 1, 2022 admin wods WOD Metcon (Time) You go I go (per round) 5 Rounds Each 15 KBS 70/53 15 HRSU 15 Air squats 200m Run Related Posts September 15, 2023 CrossFit WOD, September 16, 2023 February 11, 2024 CrossFit WOD, February 12, 2024 January 31, 2021 CrossFit WOD, February 1, 2021