February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts December 3, 2023 CrossFit WOD, December 4, 2023 April 20, 2022 CrossFit WOD, April 22, 2022 March 12, 2020 CrossFit WOD, March 13, 2020