February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts July 15, 2022 CrossFit WOD, July 16, 2022 January 25, 2020 CrossFit WOD, January 26, 2020 October 5, 2023 CrossFit WOD, October 6, 2023