February 22, 2022 admin wods WOD Metcon (Time) 4 Rounds 800m Run 30 KBs 53/35 20 GHDSU 10 Lunges each leg Related Posts January 30, 2023 CrossFit WOD, January 31, 2023 June 14, 2020 CrossFit WOD, June 15, 2020 April 4, 2021 CrossFit WOD, April 5, 2021