February 15, 2022 admin wods WOD Metcon Metcon (Weight) Min 1: 8 Pull ups Min 2: 8 Bench press Min 3: 8 Bent over rows Min 4: 8 DB fly Related Posts February 28, 2021 CrossFit WOD, March 1, 2021 April 30, 2021 CrossFit WOD, May 1, 2021 January 29, 2021 CrossFit WOD, January 30, 2021
