February 15, 2022 admin wods WOD Metcon Metcon (Weight) Min 1: 8 Pull ups Min 2: 8 Bench press Min 3: 8 Bent over rows Min 4: 8 DB fly Related Posts February 23, 2022 CrossFit WOD, February 24, 2022 February 13, 2020 CrossFit WOD, February 14, 2020 July 26, 2021 CrossFit WOD, July 27, 2021
