February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts July 14, 2021 CrossFit WOD, July 15, 2021 March 8, 2024 CrossFit WOD, March 9, 2024 July 23, 2022 CrossFit WOD, July 24, 2022
