February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts February 20, 2020 CrossFit WOD, February 21, 2020 September 24, 2023 CrossFit WOD, September 25, 2023 November 7, 2021 CrossFit WOD, November 8, 2021