February 3, 2022 admin wods WOD Metcon (Time) 5 Rounds 10 Pendlay rows 155/115 20 CFSU 10 DB Snatch ea arm 60/40 20 cal row 10 Pull ups Related Posts July 9, 2020 CrossFit WOD, July 10, 2020 May 31, 2022 CrossFit WOD, June 1, 2022 September 8, 2022 CrossFit WOD, September 9, 2022
