January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 5, 2023 CrossFit WOD, March 6, 2023 April 6, 2020 CrossFit WOD, April 7, 2020 July 22, 2023 CrossFit WOD, July 23, 2023
