January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 28, 2021 CrossFit WOD, March 29, 2021 December 25, 2019 CrossFit WOD, December 28, 2019 August 12, 2020 CrossFit WOD, August 13, 2020
