January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts June 22, 2023 CrossFit WOD, June 23, 2023 July 7, 2022 CrossFit WOD, July 8, 2022 August 25, 2021 CrossFit WOD, August 26, 2021
