January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts August 23, 2023 CrossFit WOD, August 24, 2023 February 16, 2020 CrossFit WOD, February 17, 2020 December 18, 2022 CrossFit WOD, December 19, 2022
