January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 October 4, 2021 CrossFit WOD, October 5, 2021 May 21, 2020 CrossFit WOD, May 22, 2020
