January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts February 22, 2020 CrossFit WOD, February 23, 2020 December 23, 2020 CrossFit WOD, December 24, 2020 May 8, 2023 CrossFit WOD, May 9, 2023
