January 17, 2022 admin wods WOD Metcon (5 Rounds for reps) 5 Rounds 500m row 15 T2B Max Bench press Reps 95/65 3 Minute rest after each round Related Posts March 21, 2021 CrossFit WOD, March 22, 2021 June 2, 2020 CrossFit WOD, June 3, 2020 October 2, 2021 CrossFit WOD, October 3, 2021