May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts August 3, 2020 CrossFit WOD, August 4, 2020 March 11, 2022 CrossFit WOD, March 13, 2022 November 29, 2021 CrossFit WOD, November 30, 2021