May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts October 20, 2020 CrossFit WOD, October 21, 2020 October 15, 2020 CrossFit WOD, October 16, 2020 January 8, 2020 CrossFit WOD, January 9, 2020