May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts September 19, 2022 CrossFit WOD, September 20, 2022 August 29, 2023 CrossFit WOD, August 30, 2023 December 22, 2019 CrossFit WOD, December 23, 2019