May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts June 22, 2020 CrossFit WOD, June 23, 2020 June 27, 2023 CrossFit WOD, June 28, 2023 July 13, 2023 CrossFit WOD, July 14, 2023