May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts October 8, 2022 CrossFit WOD, October 9, 2022 June 4, 2022 CrossFit WOD, June 5, 2022 May 10, 2023 CrossFit WOD, May 11, 2023