May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts February 28, 2020 CrossFit WOD, February 29, 2020 April 26, 2020 CrossFit WOD, April 27, 2020 August 4, 2022 CrossFit WOD, August 5, 2022