May 8, 2023 admin wods CrossFit – Tue, May 9 Back Squat (3×20) Back Squat (3×15) Metcon (Time) 3 Rounds 20 Lunges 10 each leg hold one KB 35/26 20 CFSU 20 Cal Bike Related Posts June 30, 2021 CrossFit WOD, July 1, 2021 September 29, 2021 CrossFit WOD, September 30, 2021 April 11, 2023 CrossFit WOD, April 12, 2023