January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts December 5, 2021 CrossFit WOD, December 6, 2021 December 1, 2022 CrossFit WOD, December 2, 2022 February 8, 2020 CrossFit WOD, February 9, 2020