January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 May 29, 2023 CrossFit WOD, May 30, 2023 March 27, 2020 CrossFit WOD, March 28, 2020