January 6, 2022 admin wods WOD Metcon Metcon (Time) 10 Rounds 5 Power cleans 155/135 5 C2B pull ups 250m row 5 Deadlifts 155/135 5 T2B Related Posts May 12, 2020 CrossFit WOD, May 13, 2020 May 15, 2022 CrossFit WOD, May 16, 2022 July 18, 2023 CrossFit WOD, July 19, 2023