December 20, 2021 admin wods WOD Weightlifting Dumbbell bench press (7×7) Metcon (Time) 50 Devils Press 35/25 50 Cal Bike 50 GHDSU 50 T2B Related Posts January 29, 2024 CrossFit WOD, January 30, 2024 May 24, 2020 CrossFit WOD, May 25, 2020 December 10, 2020 CrossFit WOD, December 11, 2020