December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts March 22, 2024 CrossFit WOD, March 23, 2024 March 4, 2020 CrossFit WOD, March 5, 2020 March 18, 2022 CrossFit WOD, March 20, 2022