December 15, 2021 admin wods WOD Weightlifting Deadlift (5×5) Deadlift (5×3) Good Mornings (5×8) Metcon 10 min EMOM Min 1: 7 Pull ups Min 2: 7 T2B Related Posts January 11, 2022 CrossFit WOD, January 12, 2022 October 20, 2023 CrossFit WOD, October 21, 2023 December 15, 2022 CrossFit WOD, December 16, 2022