March 4, 2020 admin wods WOD Metcon (Weight) 20 Minutes to complete 3×3 3×2 and whatever needed to hit a heavy single 5 minute rest 100 Pass throughs Related Posts April 14, 2021 CrossFit WOD, April 15, 2021 July 3, 2020 CrossFit WOD, July 4, 2020 December 27, 2023 CrossFit WOD, December 28, 2023