March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts October 19, 2021 CrossFit WOD, October 26, 2021 September 9, 2021 CrossFit WOD, September 10, 2021 January 24, 2021 CrossFit WOD, January 25, 2021