March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts January 22, 2022 CrossFit WOD, January 24, 2022 September 5, 2023 CrossFit WOD, September 6, 2023 October 8, 2022 CrossFit WOD, October 8, 2022