March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts January 17, 2022 CrossFit WOD, January 18, 2022 November 15, 2022 CrossFit WOD, November 16, 2022 November 1, 2022 CrossFit WOD, November 2, 2022