March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts January 7, 2021 CrossFit WOD, January 8, 2021 October 16, 2021 CrossFit WOD, October 17, 2021 October 9, 2021 CrossFit WOD, October 10, 2021