March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts June 8, 2023 CrossFit WOD, June 9, 2023 May 3, 2020 CrossFit WOD, May 4, 2020 July 4, 2022 CrossFit WOD, July 5, 2022