March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts June 1, 2023 CrossFit WOD, June 2, 2023 September 16, 2023 CrossFit WOD, September 17, 2023 June 22, 2022 CrossFit WOD, June 23, 2022