March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts March 25, 2023 CrossFit WOD, March 26, 2023 January 23, 2023 CrossFit WOD, January 24, 2023 January 12, 2024 CrossFit WOD, January 13, 2024
