March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts August 10, 2021 CrossFit WOD, August 11, 2021 April 12, 2023 CrossFit WOD, April 13, 2023 January 27, 2020 CrossFit WOD, January 28, 2020