March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts September 20, 2021 CrossFit WOD, September 21, 2021 March 1, 2023 CrossFit WOD, March 2, 2023 January 24, 2022 CrossFit WOD, January 25, 2022