March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts April 2, 2022 CrossFit WOD, April 3, 2022 December 6, 2022 CrossFit WOD, December 7, 2022 June 12, 2020 CrossFit WOD, June 13, 2020