March 18, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 MIN AMRAP 200m Farmers carry 53/35 20 KBs 53/35 200m Run 20 CFSU Related Posts February 15, 2022 CrossFit WOD, February 16, 2022 June 20, 2022 CrossFit WOD, June 21, 2022 February 3, 2020 CrossFit WOD, February 4, 2020