December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts May 30, 2022 CrossFit WOD, May 31, 2022 February 15, 2023 CrossFit WOD, February 16, 2023 December 16, 2020 CrossFit WOD, December 17, 2020