December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts December 16, 2022 CrossFit WOD, December 17, 2022 December 25, 2023 CrossFit WOD, December 26, 2023 September 6, 2023 CrossFit WOD, September 7, 2023