December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts May 21, 2022 CrossFit WOD, May 22, 2022 January 2, 2021 CrossFit WOD, January 3, 2021 July 1, 2023 CrossFit WOD, July 2, 2023