December 6, 2021 admin wods WOD The VIK (AMRAP – Rounds and Reps) 30 Minute AMRAP 400m Run 7 Man Makers 35/25 14 Box jumps 24/20 21 CFSU Related Posts June 13, 2020 CrossFit WOD, June 14, 2020 December 7, 2020 CrossFit WOD, December 8, 2020 July 27, 2021 CrossFit WOD, July 28, 2021