December 5, 2021 admin wods WOD Weightlifting Back Squat (5×5) Front Squat (5×5) Metcon (Time) 10-1 Of Front rack lunges 95/65 Burpees Related Posts October 14, 2022 CrossFit WOD, October 15, 2022 March 23, 2021 CrossFit WOD, March 24, 2021 June 15, 2021 CrossFit WOD, June 16, 2021
