December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts December 20, 2020 CrossFit WOD, December 21, 2020 April 19, 2020 CrossFit WOD, April 20, 2020 September 28, 2021 CrossFit WOD, September 29, 2021
