December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts October 16, 2021 CrossFit WOD, October 17, 2021 February 24, 2022 CrossFit WOD, February 25, 2022 November 11, 2021 CrossFit WOD, November 12, 2021
