December 4, 2021 admin wods WOD Metcon Metcon (AMRAP – Rounds and Reps) 28 Minute AMRAP 20 Cal bike 15 GHDSU 10 Parallette Pass Throughs 5 HSPU Related Posts January 21, 2024 CrossFit WOD, January 22, 2024 November 18, 2023 CrossFit WOD, November 19, 2023 January 17, 2022 CrossFit WOD, January 18, 2022
