December 2, 2021 admin wods WOD Freaky Friday (AMRAP – Rounds and Reps) 30 Minute AMRAP 200m Farmers carry AHAP 400m Run 12 SDHP 75/55 12 Burpees over bar 12 T2B Related Posts September 20, 2023 CrossFit WOD, September 21, 2023 October 26, 2020 CrossFit WOD, October 27, 2020 June 12, 2021 CrossFit WOD, June 13, 2021
