December 2, 2021 admin wods WOD Freaky Friday (AMRAP – Rounds and Reps) 30 Minute AMRAP 200m Farmers carry AHAP 400m Run 12 SDHP 75/55 12 Burpees over bar 12 T2B Related Posts December 25, 2022 CrossFit WOD, December 26, 2022 March 27, 2024 CrossFit WOD, March 26, 2024 August 3, 2020 CrossFit WOD, August 4, 2020
