September 25, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 30 Minute AMRAP 40 DUs/120 singles 30 CFSU 20 HRPU 10 Squat Cleans 135/95 Related Posts February 17, 2024 CrossFit WOD, February 18, 2024 January 10, 2021 CrossFit WOD, January 11, 2021 October 11, 2021 CrossFit WOD, October 12, 2021
