December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts July 23, 2021 CrossFit WOD, July 24, 2021 June 10, 2021 CrossFit WOD, June 11, 2021 December 27, 2022 CrossFit WOD, December 28, 2022