December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts July 24, 2023 CrossFit WOD, July 25, 2023 October 23, 2022 CrossFit WOD, October 24, 2022 December 29, 2021 CrossFit WOD, December 31, 2021