December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts November 18, 2022 CrossFit WOD, November 19, 2022 October 26, 2021 CrossFit WOD, October 28, 2021 May 15, 2022 CrossFit WOD, May 16, 2022