December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts June 27, 2021 CrossFit WOD, June 28, 2021 June 11, 2021 CrossFit WOD, June 12, 2021 March 16, 2023 CrossFit WOD, March 17, 2023