December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 April 15, 2022 CrossFit WOD, April 16, 2022 January 29, 2024 CrossFit WOD, January 30, 2024