December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts February 17, 2023 CrossFit WOD, February 18, 2023 February 8, 2022 CrossFit WOD, February 9, 2022 June 13, 2023 CrossFit WOD, June 14, 2023