December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts February 4, 2023 CrossFit WOD, February 5, 2023 December 19, 2023 CrossFit WOD, December 20, 2023 February 29, 2024 CrossFit WOD, March 1, 2024