December 26, 2020 admin wods WOD Metcon (Time) 4 Rounds 10 Back squat 185/135 500m row 10 DL 185/135 20 Cal bike 10 T2B Related Posts April 24, 2020 CrossFit WOD, April 25, 2020 March 23, 2023 CrossFit WOD, March 24, 2023 August 2, 2023 CrossFit WOD, August 3, 2023