November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts March 29, 2023 CrossFit WOD, March 30, 2023 May 2, 2020 CrossFit WOD, May 3, 2020 August 13, 2023 CrossFit WOD, August 14, 2023