November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts August 27, 2023 CrossFit WOD, August 28, 2023 December 1, 2021 CrossFit WOD, December 2, 2021 March 30, 2020 CrossFit WOD, March 31, 2020