November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts March 14, 2023 CrossFit WOD, March 15, 2023 March 5, 2024 CrossFit WOD, March 6, 2024 August 17, 2022 CrossFit WOD, August 18, 2022