November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts March 11, 2022 CrossFit WOD, March 13, 2022 November 30, 2022 CrossFit WOD, December 1, 2022 February 4, 2021 CrossFit WOD, February 5, 2021