November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts August 17, 2020 CrossFit WOD, August 18, 2020 August 1, 2021 CrossFit WOD, August 2, 2021 October 11, 2023 CrossFit WOD, October 12, 2023