November 25, 2021 admin wods WOD Metcon Turkey ?Hangover (AMRAP – Rounds and Reps) 40 minute amrap 400m Run 20 DB Snatch 10ea arm 60/40 20 Lunges 10ea leg 20 CFSU 20 HRPU Related Posts October 25, 2021 CrossFit WOD, October 27, 2021 October 8, 2023 CrossFit WOD, October 9, 2023 April 20, 2023 CrossFit WOD, April 21, 2023