November 22, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 5 Power Cleans 185/135 10 Cal Bike 5 Strict Pull ups Related Posts December 9, 2022 CrossFit WOD, December 10, 2022 May 14, 2021 CrossFit WOD, May 15, 2021 November 12, 2022 CrossFit WOD, November 13, 2022