November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts April 1, 2022 CrossFit WOD, April 2, 2022 January 29, 2024 CrossFit WOD, January 30, 2024 October 14, 2020 CrossFit WOD, October 15, 2020
