November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts March 10, 2020 CrossFit WOD, March 11, 2020 July 30, 2022 CrossFit WOD, July 31, 2022 August 21, 2021 CrossFit WOD, August 22, 2021
