November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts October 11, 2021 CrossFit WOD, October 12, 2021 June 15, 2020 CrossFit WOD, June 16, 2020 November 10, 2023 CrossFit WOD, November 11, 2023
