November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts January 25, 2021 CrossFit WOD, January 26, 2021 March 27, 2021 CrossFit WOD, March 28, 2021 July 21, 2021 CrossFit WOD, July 22, 2021
