November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts August 26, 2022 CrossFit WOD, August 27, 2022 December 8, 2020 CrossFit WOD, December 9, 2020 July 7, 2022 CrossFit WOD, July 8, 2022
