November 17, 2021 admin wods WOD Metcon Tight Rope (Time) 5 rounds 10 KB deadlift R leg 10 KB deadlift L leg 500 m Row 10 KB clean jerk R arm 10 KB clean jerk L arm Related Posts September 7, 2021 CrossFit WOD, September 8, 2021 February 13, 2020 CrossFit WOD, February 14, 2020 August 4, 2023 CrossFit WOD, August 5, 2023
