November 13, 2021 admin wods WOD Weightlifting Front Squat (3×3) Front Squat (3×2) Front Squat (3×1) Metcon (Time) 7 Rounds AHAP 5 KBs snatch left arm 5 KBs snatch right arm 10 Goblet squats Related Posts January 9, 2022 CrossFit WOD, January 10, 2022 August 21, 2021 CrossFit WOD, August 22, 2021 May 19, 2022 CrossFit WOD, May 20, 2022
