January 17, 2023 admin wods CrossFit – Wed, Jan 18 Metcon (20 Rounds for reps) <p>20 Minute EMOM</p><p>2 Power Cleans</p><p>1 Hang Power Clean</p><p>1 Push Jerk</p><p>RXed 135/95</p> Related Posts June 23, 2020 CrossFit WOD, June 24, 2020 May 22, 2021 CrossFit WOD, May 23, 2021 October 28, 2022 CrossFit WOD, October 28, 2022
