CrossFit WOD, January 18, 2023

January 17, 2023
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wods

CrossFit – Wed, Jan 18

Metcon (20 Rounds for reps)

<p>20 Minute EMOM</p><p>2 Power Cleans</p><p>1 Hang Power Clean</p><p>1 Push Jerk</p><p>RXed 135/95</p>