November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts July 4, 2023 CrossFit WOD, July 5, 2023 December 3, 2022 CrossFit WOD, December 4, 2022 July 20, 2021 CrossFit WOD, July 21, 2021
