November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts September 28, 2021 CrossFit WOD, September 29, 2021 September 17, 2023 CrossFit WOD, September 18, 2023 December 21, 2021 CrossFit WOD, December 22, 2021
