November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts April 13, 2022 CrossFit WOD, April 14, 2022 April 9, 2023 CrossFit WOD, April 10, 2023 December 27, 2021 CrossFit WOD, December 28, 2021
