November 11, 2021 admin wods WOD Metcon (Time) Accumulate a six minute overhead hold with KBs. Each time you break complete a 500m row Related Posts October 21, 2022 CrossFit WOD, October 22, 2022 August 4, 2022 CrossFit WOD, August 5, 2022 May 15, 2020 CrossFit WOD, May 16, 2020
