October 27, 2021 admin wods WOD Metcon (Time) 6 Rounds 8 Back Squats BW 10 Ring Dips 12 Cal Bike Related Posts January 30, 2023 CrossFit WOD, January 31, 2023 May 10, 2023 CrossFit WOD, May 11, 2023 April 7, 2023 CrossFit WOD, April 8, 2023