October 27, 2021 admin wods WOD Metcon (Time) 6 Rounds 8 Back Squats BW 10 Ring Dips 12 Cal Bike Related Posts October 1, 2021 CrossFit WOD, October 2, 2021 September 17, 2022 CrossFit WOD, September 18, 2022 December 29, 2021 CrossFit WOD, December 31, 2021