July 24, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Manmakers 35/25 7 Box jumps 30/24 7 Pull ups 7 Wall balls 30/20 800m Run Related Posts June 29, 2021 CrossFit WOD, June 30, 2021 September 11, 2021 CrossFit WOD, September 12, 2021 August 23, 2021 CrossFit WOD, August 24, 2021
