July 24, 2021 admin wods WOD Metcon (AMRAP – Rounds and Reps) 28 minute AMRAP 7 Manmakers 35/25 7 Box jumps 30/24 7 Pull ups 7 Wall balls 30/20 800m Run Related Posts February 5, 2024 CrossFit WOD, February 6, 2024 February 10, 2021 CrossFit WOD, February 11, 2021 December 28, 2022 CrossFit WOD, December 29, 2022
