October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts March 18, 2022 CrossFit WOD, March 20, 2022 April 18, 2023 CrossFit WOD, April 19, 2023 April 18, 2020 CrossFit WOD, April 18, 2020