October 26, 2021 admin wods WOD TIC TOK MF’er (10 Rounds for reps) Every 3 Minutes fro 30 Minutes complete: 6 Thrusters 95/65 12 Cal Row 6 Pull ups Related Posts January 16, 2020 CrossFit WOD, January 17, 2020 July 17, 2022 CrossFit WOD, July 18, 2022 January 26, 2023 CrossFit WOD, January 27, 2023