October 21, 2021 admin wods WOD Metcon (Weight) Min 1: 4 deadlift 275/205 Min 2: 6 Devils Press 35/25 Min 3: 8 Pull ups Min 4: Rest Related Posts October 20, 2023 CrossFit WOD, October 21, 2023 March 28, 2020 CrossFit WOD, March 29, 2020 July 4, 2022 CrossFit WOD, July 5, 2022