October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts April 13, 2020 CrossFit WOD, April 14, 2020 April 23, 2022 CrossFit WOD, April 25, 2022 February 19, 2022 CrossFit WOD, February 20, 2022