October 20, 2021 admin wods WOD Metcon LION HEARTED (Time) 2 Rounds Of: 21-15-9 Bench Press 135/95 Front Squat 135/95 Between each Round Run 400m Related Posts June 3, 2021 CrossFit WOD, June 4, 2021 August 5, 2022 CrossFit WOD, August 6, 2022 July 15, 2021 CrossFit WOD, July 16, 2021